An explosive and energetic class combining a mix of Martial Arts, Combat and Kick Boxing, modified for water to improve strength and stabilisation, ending with T’ai Chi to help improve flexibility and bring together a fantastic harmony of mind, body and strength.

Where?

St Mary’s School, Crowborough with Katie Arber

 

When?

Fridays 

11.00am - 11.45am

2.00pm - 2.45pm

 

Cost?

Just £6.30 per session (10 week course bookable in advance)

 

Places are limited to 10 per class so call Helen now to reserve your place!

Telephone: 01892 662484